find your way to restoration
ONLINE Classes
Just need a little guidance?
Consider signing up for our monthly subscription for access to all online classes for a self-guided journey.
Restore coaching
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
In person WORKSHOPS
I will be offering seasonal workshops here for those local to Tulsa Oklahoma!
These will include intensive practical classes on Ayurvedic health principals, Detoxing tips, Somatic exercises and other techniques to help you take your health into your own hands
Watch this space.
"The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison."
- Ann Wigmore
BEGIN YOUR WELLNESS JOURNEY
My 12 week 1:1 Coaching program for mothers, postpartum and beyond who are navigating depletion, identity shifts, and physical/emotional disconnect.
Access to our growing collection of lessons, workshops, and exclusive content. New classes will be added bi-weekly.